There are 1660 calories in a 40 piece Chicken McNuggets. Nutrition Facts about Tempura Roll - Serving Size: (1 Piece Serving) Tempura Udon:Japanese Noodle Soup served with mixed of shrimp&Vegetable.
#Nutrition facts for tempura roll sushi 1piece full
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Sugar in a Tempura Roll is about 10 g and the amount of protein in a Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.Ĭarbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels. Try to increase your daily fiber intake to at least 30 grams per day. High fiber foods help in lowering cholesterol levels. Food items high in fiber are good and come with many health benefits. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in aĪ food item is considered high in fiber if the fiber content is over 5g. Within the fat content, a Tempura Roll contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. The total fat content of (1 Piece Serving) Tempura Roll is 11 g. Tempura Roll Nutrition Facts Serving Size 1 piece (25 g) Amount Per Serving Calories 40 Daily Values Total Fat 1.50g 2 Saturated Fat 0.000g 0 Trans Fat 0.000g Cholesterol 5mg 2 Sodium 60mg 3 Total Carbohydrate 5.00g 2 Dietary Fiber 0.0g 0 Sugars 0.00g Protein 1. Your Daily Values may be higher or lower depending on your calorie needs.ĩ9 calories come from fat. *Percent Daily Values are based on a 2,000 calorie diet. You searched for calories in Tempura Roll which belongs to Snacks. NUTRITION FACTS - SUSHI - TEMPURA ROLL SUSHI ROLLS It also contains about 99 calories that come from fat. What are the nutritional ingredients in a Tempura Roll? How many calories in Tempura Roll?Ī Tempura Roll of Sushi contains about 531 Calories per serving.
Calories in Sushi Avocado Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Sushi Avocado Roll. Common serving sizes: Serving Size Calories 1 piece: 38: 1 oz: 41: 100 g: 145. Get full nutrition facts for Tempura Roll, Sushi and plan your meals using our online calorie counter and nutrition facts finder. Calorie Breakdown: 2 fat, 90 carbs, 9 prot.
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